Get the chance to improve your health and relieve your stress level by entering to win a 1-month unlimited pass to Bend & Zen Hot Yoga. Their diverse class offerings, from traditional hot yoga (Bikram) to high-powered Vinyasa classes, and even restorative options, provide students the unique opportunity for a single location to meet all of your yoga needs.
According to Bend & Zen, hot yoga practice is without a doubt good for your health! From major health issues such as blood pressure and losing weight to things as simple as getting a better night’s sleep...hot yoga is your answer. Practicing yoga in a heated room increases your heart rate and metabolism, allowing your blood vessels to become more flexible and making your body burn some major calories! Depending on your size, fitness level and other variables, you can expect to burn anywhere between 500 to 1000 calories per class!
The lucky winner is Sopheria Kenton!
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